Massage Therapy Services

Traditional Therapeutic


THIOH’s Therapeutic Massage 

Our traditional therapeutic massage is tailored to each individual and focuses on the muscles to improve structure and function while helping to reduce chronic pain.    

  1 hour $70    90 min $110  2 hours $140 | integrate the treatment w/ FIRS for add’l $25  



Our most popular and 5 Star rated massage. Cupping therapy is an ancient form of alternative medicine in which a trained therapist applies special cups on the skin to create suction which helps to decrease pain and inflammation by draining excess fluids and toxins and stimulating the peripheral nervous system which brings blood flow to stagnant muscles, skin, lymphatic system. We have therapists who are specially trained in MediCupping™   

Additionally, our acupuncturist performs flame cupping, static cupping and sliding cups. When scheduling be sure to mention what type you're most interested in.     

1 hour $90 | 90 min $130   | integrate the treatment w/ FIRS for add’l $25  

90 min. Deep Tissue Dream w/ Nurse Lauren, RN LMBT


 Deep tissue massage therapy is one of the most preferred and requested massage styles at The Health Institute of Hampstead. Nurse Massage Therapist, Lauren has developed her own unique delivery of the traditional deep tissue, taken up a notch, like only a RN can do.
• Custom tailored deep tissue work based on your specific needs that you discuss prior to your massage
• Moist heat therapy
• PNF passive stretch therapy

De-Stress Express Massage


THIOH's De-Stess Express Massage

Catering to the busy 9-5'rs, THIOH developed a focused massage where there is little, to no undressing. Your therapist will focus in on a singular  problem area to help you achieve the quick, needed relief you seek. From seasonal allergies, to sinus headaches, shoulder tension, lower backaches; we'll even provide aromatherapy.  

We can have you in and out and back to work before you're even missed.

 30 min $35

Prenatal Massage



Pregnancy massage has so many benefits for expecting women. It calms the mind, increases energy and relieves discomfort. Prenatal massage also enhances comfort by improving circulation, alleviating pressure on the joints, reduce swelling in the legs and relieving lower back pain.

45 min $60 | 60 min $ 90 | 90 min $130

Speak with your massage therapist about adding on Medi-Cupping for optimal benefits!

Ayurvedic Chakra Balancing Massage


A chakra balancing massage is a ritual that integrates reflexology, body work and energy work - connecting the mind, body and spirit. Aromatherapy is used to evoke a sense of calmness and wellness. This massage works with clearing and balancing the 7 main chakras; your personal energy system. Depending on your lifestyle, an open chakra means you are moving toward greater health and awareness, while when blocked, physical disease can begin to ensue.  

1 hour  $100 | 90 min $140 | 2 hours  $190

Healing Touch Therapy


Healing touch is an energy therapy where the practitioner's consciously use their hands and intention to promote health and healing. It utilizes near-body or very light touch to restore and balance your energy that has been depleted due to illness, stress, injury, grief, surgery or medical treatments such as chemotherapy and radiation.  

30 min $60 | 1 hour $90 |  90 min $130   integrate the treatment w/ FIRS for add’l $25 

Indian Head & Face Massage


This healing massage originated as part of Indian Ayurvedic practice of medicine that is based on balancing the body, mind and spirit to promote a long life. It is used for relaxation, stress reduction and healing. The aim of this massage is to provide relief for mental as well as physical stress that has accumulated in the muscular tissues of the neck, shoulders scalp and face, helping to relax and/or stimulate the body and create harmony.

The therapist uses a range of different movements such as light and deep kneading and compression on the neck, shoulder and scalp area to relieve blockages and build up of tension. They will also use gentle and stimulating strokes on the pressure points of the face. 

Treatment time ranges from 30-45 minutes.


Indian Leg & Foot Massage


Many ancient traditions believe the body and soul are connected to the soles of the feet. Bathing, touching and massaging the feet is recognized in ancient healing traditions that the feet serve as mirrors for our overall wellbeing. The American Podiatric Medical Association believes in this wisdom; realizing that such conditions as arthritis, diabetes, circulatory and nerve disorders show up intially in sypmptoms in the feet. Our feet are the most neglected parts of our body.

It begins with a soothing foot bath that has healing salts and oils. The therapist utilizing essential oils, gently massages, strokes, and manipulates the feet, ankles and calf muscles. This massage leaves you and your feet feeling completely rejuvenated, revitalized and relaxed.

Treatment time ranges from 30-45 minutes.


Hot Stone Massage


In many native cultures around the world, hot stones have been used on the body for healing purposes. Warm stones are placed on and used on your entire body during the massage strokes allowing gradual heat to filter through your body to the core of your muscles. An excellent therapy for relaxation and rejuvenation. 

1 hour $90 |  90 min $130 | 2 hours $170

Bamboo Massage


Bamboo massage is an innovative massage using heated bamboo to roll and knead the tissue to create an extreme sensation of relaxation and well-being. Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.    

1 hour $90 |  90 min $130  | 2 hours $170

Sticks & Stones Massage


 Luxury, luxury, luxury. An integrative massage of our bamboo, hot stones, and aromatherapy massages. A true indulgence and unforgettable experience that leaves you feeling in a state of pure relaxation. 

***Includes 30 minute pre-treatment of your choice of Salt Therapy OR Infrared Sauna Therapy.*** 

Trust us, you want this!      

90 min $140  |  2 hours $190

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